Anita Norman 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 113 |
March 09, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 26 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 31 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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