Anita Norman 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 110 |
March 13, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 25 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 30 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 23 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 26 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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