Anita Norman 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 113 |
March 17, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 31 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 29 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 24 |
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