Anita Norman 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 113 |
October 05, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 52 | 26 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 10 | 30 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 10 | 25 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 25 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 10 | 28 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 24 |
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Workout Graph
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