Anita Norman 8000m row
8,000m
Meters
39:15.9
Time
2:27.2
Pace
440
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 116 |
October 10, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.9 | 8,000m | 2:27.2 | 110 | 677 | 24 |
| 7:51.8 | 1,600m | 2:27.4 | 109 | 675 | 24 |
| 7:51.2 | 3,200m | 2:27.2 | 110 | 677 | 24 |
| 7:51.3 | 4,800m | 2:27.2 | 110 | 677 | 24 |
| 7:51.5 | 6,400m | 2:27.3 | 109 | 676 | 24 |
| 7:50.1 | 8,000m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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