Anita Norman 1000m row
1,000
Meters
5:32.7
Time
2:46.3
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 115 |
October 10, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 51 | 25 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 10 | 28 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 10 | 23 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 10 | 27 |
| 1:08.4 | 800 | 2:51.0 | 70 | 540 | 10 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 23 |
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Workout Graph
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