Anita Norman 1000m row
1,000m
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 115 |
October 12, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 24 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 31 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 23 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 20 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 23 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 25 |
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Workout Graph
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