Anita Norman 1000m row
1,000
Meters
5:21.8
Time
2:40.9
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 116 |
October 19, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000 | 2:40.9 | 84 | 589 | 53 | 23 |
| 1:22.3 | 200 | 3:25.7 | 40 | 438 | 10 | 29 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 10 | 20 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 20 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 23 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 23 |
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Workout Graph
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