Anita Norman 3x2000m/3:00r row
6,000m
Meters
28:13.2
Time
2:21.1
Pace
342
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 37:13.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 116 |
October 22, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.2 | 6,000m | 2:21.1 | 125 | 728 | 20 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 20 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 20 | |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 20 | |
| r41m |
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Workout Graph
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