Anita Norman 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 118 |
October 22, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 24 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 30 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 23 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 24 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 22 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
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