Anita Norman 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 116 |
November 09, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 21 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
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