Anita Norman 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
37
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 116 |
November 09, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 22 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
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