Anita Norman 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
37
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 115 |
November 16, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 23 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.