Anita Norman 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
November 19, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 21 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 24 |
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