Anita Norman 20:00 row
4,264m
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 114 |
November 21, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 24 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 24 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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