Anita Norman 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 117 |
November 26, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 20 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.