Anita Norman 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 116 |
November 30, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 566 | 50 | 22 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 20 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 21 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 21 |
| 1:04.8 | 800 | 2:42.0 | 82 | 555 | 10 | 24 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 25 |
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Workout Graph
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