Anita Norman 2x3000m/5:00r row
6,000m
Meters
27:59.5
Time
2:19.9
Pace
343
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 37:59.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 118 |
December 03, 2020 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 6,000m | 2:19.9 | 128 | 739 | 20 | |
| 14:02.9 | 3,000m | 2:20.4 | 126 | 734 | 20 | |
| 13:56.6 | 3,000m | 2:19.4 | 129 | 744 | 20 | |
| r29m |
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Workout Graph
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