Anita Norman 5:08 row
1,016m
Meters
5:08.4
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 116 |
December 07, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,016m | 2:31.7 | 100 | 644 | 15 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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