Anita Norman 5:03 row
1,010m
Meters
5:03.8
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
December 10, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,010m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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