Anita Norman 1000m row
1,000
Meters
5:02.9
Time
2:31.4
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
December 14, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 51 | 23 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 24 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 10 | 25 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 24 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 10 | 22 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 22 |
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Workout Graph
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