Anita Norman 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 03, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.