Anita Norman 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
July 01, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 619 | 52 | 21 |
| 1:03.7 | 200 | 2:39.2 | 87 | 565 | 10 | 21 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 20 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 20 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 21 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 24 |
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Workout Graph
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