Anita Norman 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 110 |
July 10, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 20 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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