Anita Norman 2x3000m/5:00r row
6,000m
Meters
27:50.6
Time
2:19.2
Pace
345
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 37:50.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 110 |
July 15, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.6 | 6,000m | 2:19.2 | 130 | 746 | 20 | |
| 13:57.5 | 3,000m | 2:19.5 | 129 | 742 | 20 | |
| 13:53.1 | 3,000m | 2:18.8 | 131 | 749 | 20 | |
| r28m |
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Workout Graph
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