Anita Norman 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
July 28, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 21 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 20 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 20 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 22 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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