Anita Norman 5:15 row
1,008m
Meters
5:15.8
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 109 |
August 19, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,008m | 2:36.6 | 91 | 613 | 18 |
| 1:36.0 | 959m | 0:50.0 | 2791 | 9906 | 20 |
| 1:40.9 | 49m | 0:50.0 | 2800 | 9936 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.