Anita Norman 3x2000m/3:00r row
6,000m
Meters
27:31.8
Time
2:17.6
Pace
348
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 36:31.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 108 |
August 19, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.8 | 6,000m | 2:17.6 | 134 | 761 | 20 | |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 20 | |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 20 | |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 20 | |
| r63m |
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Workout Graph
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