Anita Norman 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 108 |
September 25, 2021 15:42:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
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