Anita Norman 5:00 row
978m
Meters
5:00.0
Time
2:33.3
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 109 |
September 25, 2021 16:35:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
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