Anita Norman 2x1000m/1:00r row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
120
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 10:49.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 110 |
September 27, 2021 11:25:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 27 | |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 28 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 27 | |
| r33m |
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Workout Graph
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3x1k, 1min rest