Anita Norman 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 109 |
September 27, 2021 11:46:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 29 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 29 |
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3x1k, 1min rest