Anita Norman 1064m row
1,064m
Meters
5:15.0
Time
2:28.0
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 110 |
September 28, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,064m | 2:28.0 | 108 | 671 | 21 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 21 |
| 0:18.7 | 1,064m | 2:26.0 | 112 | 686 | 22 |
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Workout Graph
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