Anita Norman 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 28, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 21 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 20 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 22 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 21 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 21 |
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