Anita Norman 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 108 |
October 21, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 21 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 21 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 21 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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