Anita Norman 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 107 |
October 28, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 21 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 21 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 21 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 20 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 21 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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