Anita Norman 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 108 |
November 06, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 22 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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