Anita Norman 2x3000m/5:00r row
6,000m
Meters
27:48.5
Time
2:19.0
Pace
348
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 37:48.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 109 |
November 08, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.5 | 6,000m | 2:19.0 | 130 | 748 | 25 | |
| 13:46.5 | 3,000m | 2:17.7 | 134 | 760 | 26 | |
| 14:01.9 | 3,000m | 2:20.3 | 127 | 736 | 24 | |
| r35m |
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Workout Graph
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