Anita Norman 3x2000m/3:00r row
6,000m
Meters
27:41.7
Time
2:18.4
Pace
346
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 36:41.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 110 |
December 20, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 6,000m | 2:18.4 | 132 | 753 | 24 | |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 | |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 24 | |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 24 | |
| r42m |
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Workout Graph
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