Anita Norman 5:06 row
1,013m
Meters
5:06.0
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
December 21, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,013m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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