Anita Norman v6:00/6:00r...1 row
1,334m
Meters
6:00.0
Time
2:14.9
Pace
79
Calories
167
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,350m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 113 |
January 18, 2022 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 167 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 167 | |
| r: 6:00 | 16m | ||||||
| r16m |
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Workout Graph
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