Anita Norman 1000m row
1,000m
Meters
5:03.9
Time
2:31.9
Pace
50
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 112 |
January 18, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 21 | 136 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 21 | 116 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 21 | 135 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 22 | 139 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 21 | 142 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 22 | 151 |
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Workout Graph
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