Anita Norman 5:19 row
1,010m
Meters
5:19.3
Time
2:38.0
Pace
53
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 111 |
January 24, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,010m | 2:38.0 | 89 | 604 | 20 | 143 |
| 1:35.2 | 952m | 0:50.0 | 2800 | 9936 | 21 | 142 |
| 1:41.1 | 58m | 0:50.8 | 2660 | 9454 | 19 | 143 |
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