Anita Norman 5:17 row
1,018m
Meters
5:17.0
Time
2:35.6
Pace
53
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 24, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,018m | 2:35.6 | 93 | 619 | 19 | 144 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 143 |
| 5:17.0 | 55m | 2:34.5 | 95 | 626 | 18 | 145 |
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Workout Graph
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