Anita Norman 5:13 row
1,014m
Meters
5:13.7
Time
2:34.6
Pace
54
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 110 |
January 27, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,014m | 2:34.6 | 95 | 625 | 17 | 150 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 149 |
| 5:13.0 | 42m | 2:34.7 | 94 | 624 | 13 | 150 |
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Workout Graph
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