Anita Norman 3x2000m/3:00r row
6,000m
Meters
27:49.6
Time
2:19.1
Pace
345
Calories
169
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 36:49.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 109 |
January 27, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 6,000m | 2:19.1 | 130 | 747 | 20 | 169 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 20 | 167 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 20 | 169 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | 171 |
| r59m |
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Workout Graph
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