Anita Norman 10000m row
10,000m
Meters
47:47.8
Time
2:23.3
Pace
562
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 109 |
February 03, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000m | 2:23.3 | 119 | 708 | 24 | 170 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 24 | 163 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 24 | 167 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 24 | 170 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 24 | 176 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 26 | 178 |
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Workout Graph
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