Anita Norman 5:13 row
1,014m
Meters
5:13.7
Time
2:34.6
Pace
54
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 109 |
February 07, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,014m | 2:34.6 | 95 | 625 | 20 | 141 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 140 |
| 5:13.0 | 45m | 2:24.4 | 116 | 699 | 18 | 141 |
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Workout Graph
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