Anita Norman 5:12 row
1,015m
Meters
5:12.3
Time
2:33.8
Pace
53
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 110 |
February 10, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,015m | 2:33.8 | 96 | 630 | 18 | 144 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 144 |
| 5:12.0 | 38m | 2:37.8 | 89 | 606 | 15 | 144 |
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Workout Graph
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