Anita Norman 45:00 row
8,319m
Meters
45:00.0
Time
2:42.2
Pace
436
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 107 |
February 17, 2022 11:38:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,319m | 2:42.2 | 82 | 581 | 20 | 146 |
| 45:00.0 | 8,319m | 2:42.2 | 82 | 581 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Maffatone training